Have you recently started the weight training? Or, are looking for the tools that can provide you proper support while doing weight exercise? If yes, then you would have come across the tool named as the “Weightlifting straps”. These straps are fairly easy to use and provide great support for both beginners and advanced level athletes.
In order to get the best wrist and hand exercise, you need to have something that can help you keep your wrists and hands hold the weight and exercise equipment in the best possible way. The way you hold the dumbbells and other exercising equipment decide your strength, and how efficiently you gain the benefits from the exercise session you are involved in. And although you can use your bare hands to hold the equipment properly, but if in any case, you are not able to hold them properly, then the weight lifting straps would be a great choice for you.
These are a great way to enhance your hands’ strength without making any extra effort. Also, they help to avoid any extra jerk that could result due to excess hard work.
Benefits of using the best weight lifting straps
Weight lifting straps are great for those who have recently involved in the strength training or are willing to gain more grip on the exercise equipment. Along with these, there are numerous other benefits of using the weight lifting straps during the intense exercise sessions. Some of the most talked about benefits of using them are listed as follows.
So, go through them, and if you are still can’t decide whether you should buy a set for yourself or not, then reading about these benefits will surely help you decide about them.
- Provides you the best possible support to your wrists
- Is a great way to enhance your natural grip to the equipment
- If you are somehow unable to hold the equipment for longer, and still want to undergo the strength training then the weight lifting straps are the best tools to have.
Along with the above-listed benefits, there are several other points about the weight lifting straps that can be considered as the benefits. And these can be explored while you use them personally. So, if you actually need some support during the exercise session, then search for the best weight lifting straps for yourself, and buy them right through.
And in case you can’t decide that which product is best for you, and are looking for the recommendations, then here are the ten best weight lifting straps that you can buy today. Go through the list and by the best one that suits your needs and budget.
Best Buy Weight Lifting Straps In 2020
Table of Contents
- Best Buy Weight Lifting Straps In 2020
- 1. Rip Toned Lifting Wrist Straps
- 2. Dark Iron Fitness Weightlifting Leather Suede Lifting Wrist Straps
- 3. Harbinger 21501 Heavy Cotton Lifting Straps (Pair)
- 4. Anvil Fitness Lifting Straps
- 5. RitFit Lifting Straps
- 6. Grip Power Pads Heavy Duty lifting straps
- 7. Cobra Grips PRO Weight Lifting Gloves
- 8. Harbinger Big Grip No-Slip Nylon Lifting Straps
- 9. IPOW 18.5″ Professional Quality Wrist Straps Support
- 10. ProFitness Weight Lifting Straps
- How To Choose A Weight-Lifting Straps: Buying Guide with FAQ
- How to Use Weight Lifting Straps
1. Rip Toned Lifting Wrist Straps
IF you are looking for a weight lifting strap that not only helps you to lift the weight in a better and efficient way but also helps you to lift the more weight than your actual capacity, then the Rip Toned Lifting straps would be a brilliant choice for you. Made up with the high-quality durable cotton, this is one of the best straps available in the market. Apart from the quality of the material, there are numerous other things that add it up to be one of the most preferred products by the experts. Some of the best and most useful features of the straps are
- One size fits all
- Provides a brilliant grip on the equipment
- Helps you get a perfect jerk-free exercise session every single time
2. Dark Iron Fitness Weightlifting Leather Suede Lifting Wrist Straps
If you are after a weight lifting strap that is easy to use and doesn’t disturb you while exercising, then the Dark Iron Lifting straps can be the best buy for you. Made with Suede leather, these straps provide a brilliant grip on the equipment. Also, unique stitching makes it possible to last longer than most of the other weight lifting straps available in the market. Just wrap it around your wrist, and wrap the other end to the equipment, and the strap is ready to use. Here are the best features of the Dark Iron Fitness Wrist straps.
- Long lasting material with just adequate stitching
- Provides the ultimate grip due to suede leather material
- Doesn’t feel hard to hands
3. Harbinger 21501 Heavy Cotton Lifting Straps (Pair)
Those buyers who were looking for a fairly simple to look and use lifting straps will find the Harbinger 21501 a perfect strap to go with. This simple and efficient strap is the best for the beginners who are not looking to buy an expensive strap for themselves. The strap is made up of cotton and is extremely lightweight that makes it a great lifting strap for the beginners. Apart from being a cheaper choice, it has numerous such features that make it a great buy for health enthusiasts. Some of them are listed as follows
- Enhances the grip on the equipment
- Easy to use
- Extremely lightweight
4. Anvil Fitness Lifting Straps
Anvil Fitness lifting strap is another brilliant choice for the beginners or those health enthusiasts who are looking for a lightweight and efficient lifting strap. With proper wrist support and adequate grip, this is the most popular choice for beginners. Made up of the brilliant material the straps will last forever if used in a proper way. Along with the great material, the straps are long enough to be wrapped around the equipment in a reliable and safer way. Here are the best useful features of the Anvil Fitness lifting straps.
- Integrated foam support pad
- Great design
- Easy to use
5. RitFit Lifting Straps
For the buyers who are looking forward to buy a great looking and reliable strap that has the capability to enhance the overall exercising experience, the RitFit lifting straps would be a great choice. Heavy duty anti-slip straps make it a great buy for those buyers who are looking to buy something that can easily enhance their grip on the equipment. Neoprene foam pad makes it a great product for the wrist support and helps to avoid any jerk or severe injury. Here are the useful features of the lifting strap from RitFit
- Stylish to look at
- Easy to use and provides the best grip
- Can be used as a wrist protector
6. Grip Power Pads Heavy Duty lifting straps
The Heavy Duty lifting pads from Grip Power Pads are the best choice for the users who are looking forward to buy the best lifting straps for themselves. The unique hook design makes it easier to keep the grip on the equipment and also makes it a great buy for the users who are extending their limits. So, if you are looking for something unique and strong for yourself, then this product would be a perfect buy. Here are the best features of lifting pads from Grip Power Pads
- Unique design
- Provides the best grip and lifting support
- Heavy duty material
7. Cobra Grips PRO Weight Lifting Gloves
Cobra Grips Pro are the professional lifting straps that are easy to use and provide the best grip and support to the wrist. Apart from the strength training these straps can also be used in the normal exercise sessions where you need to have a good grip on the equipment. Here are the best features of the Cobra Grips Pro straps/gloves
- Available in different colors
- Easy to use. Precise grip
- One size fits all
8. Harbinger Big Grip No-Slip Nylon Lifting Straps
If you are looking for a durable and extra strong lifting strap for yourself, then the Harbinger Big Grip straps would be a brilliant choice. Made up of extra strong nylon fabric, the straps provide the best grip to the users. By using the straps in the right way, you can enhance your overall strength and get the best grip on the equipment. Here are the most useful features of the strap
- Heavy-duty nylon for durability
- Comfortable grip
- Lightweight and easy to use
9. IPOW 18.5″ Professional Quality Wrist Straps Support
The buyers who are looking a bit forward from having just wrist support while performing the strength training, the IPOW wrist straps supports are the best buy. Unlike the other straps in the market, these straps provide brilliant thumb support too that make it an ideal exercising support tool. Here are the best features of the IPOW wrist straps
- Highly elastic polyester material
- One size fits all
- One year warranty
- Thumb loop for a better control
10. ProFitness Weight Lifting Straps
ProFitness weight lifting straps are for those users who are looking for good wrist support and enhanced grip on the equipment. It is a brilliant product for health enthusiasts who are willing to improve their performance. Here are the best features of the strap
- One size fits all
- Brilliant wrist support
- Encourages you to lift more weight with ease
How To Choose A Weight-Lifting Straps: Buying Guide with FAQ
For beginners, the following points will help in choosing suitable weight lifting straps. Multiple factors need to be kept in mind when purchasing weight lifting straps.
Weight lifting straps are available in 10mm and 13mm thickness in the market. Thickness of the straps determines their durability and stiffness. The thickness of the straps also determines the amount of support provided to the wrist during lifting operations. 13mm straps provide more support as compared to 10mm straps but are uncomfortable. Thus, 10mm thick straps are mainly preferred by lifters. In case of weight lifting competitions, the thickness of the straps must not be more than 13mm as per regulations. Beginners can try out 13mm straps but must be aware of the discomfort caused by such straps.
Weight lifting straps are made of cotton, leather or nylon. Weight lifting straps made of cotton are soft, comfortable and tend to remain fixed in a position during lifting. Cotton straps also open more quickly as compared to another kind of straps. They also provide more comfort due to extra padding.
Leather straps are durable, elastic and stress resistant. Leather straps come in both soft and tough leather varieties. The sweat absorbing capacity of leather straps is not very high. They also tend to slip during lifting and need to be tightened.
Nylon straps provide a smooth feeling to the wrists during lifting. They are very durable and strong. Nylon straps are suitable for heavy lifting due to their superior strength.
Single-prong, double-prong or lever straps
Weight lifting straps come with single-prong, double-prong or lever for securing to the wrist and bar. Single prong straps are considered more suitable by experienced lifters because they are easy to open and close while being just as secure as double-prong straps. Double-prong straps require you to go through an extra step for securing yourself. Lever operated straps can also be considered because they need to be clicked into place.
Styles of lifting straps
Closed loop lifting strap needs to be wrapped around your wrist and then attaching the closed loop of the strap on the bar. Such straps are not bulky and give a good grip. Olympians widely use closed-loop lifting straps.
Figure-eight lifting strap needs to be looped around your wrist, pulled under the barbell and then finally wrapped around the wrist. They are bulky in nature and provide very secure lifting. Figure-eight lifting straps are suitable for heavy lifts because they relieve the hands of a lot of stress. They come in a plethora of sizes to fit wrists of various sizes. Figure-eight straps are best for powerlifting because they don’t wear out with powerful lifting motions and also resist slipping.
Lasso strip consists of a loop that attaches to your wrist and a part that wraps around the lifting bar. The strap can be looped many times to get a more firm grip on the bar. Many varieties come with extra length for wrapping around the bar and more padding for superior comfort and strength. Lasso strips are suitable for strongman lifting.
Ease of use
Lifting straps such as loop straps made of cloth and leather need to be wrapped around the wrist and then around the bar at the commencement of each lifting session. This is highly inconvenient for the lifter. Thus, velcro straps which wrap around the wrist are better because they remain secured to the wrist all through the session. They don’t need to be adjusted at the beginning of each session.
You need to determine whether you require lifting straps for holding the lifting bar securely or protect your wrist against injuries. Wrist strap with hooks to attach to the lifting bar is suitable if you want good support to lift and hold the bar. On the other hand, lifting strap designed to support the wrist is ideal if you’re going to protect your wrist against injuries.
How to Use Weight Lifting Straps
Decide when you should use weight straps
It is important that you decide when the use of weight strips is right for you. Such things are important as you do not want to hurry into using such type of products. During the beginning, you should make sure to get a grip over the gym rods. You can start the use of the weight straps when you start to move towards heavyweight.
Do not use the straps for wrong exercises
Always make sure that you have proper knowledge of the exercise that you are doing in the gym. If you are facing issues with the grip then it might be the fault of the bar or dumbbell. Make sure to use weight lifting straps for the right exercise to avoid any kind of problems. You can use it with barbell rows, shrugs, deadlift, dumbbells, rack pulls and many others.
Find good lifting straps
Now the next thing for you to do is find a good weight lifting straps that can help you with your training. You need to find the straps that are sewn and made from nylon and leather. Such things are important and you need to make sure that you find the best straps for the exercise. By using the nylon straps you can release the dumbbell Swifty/
Steps to use lifting straps
If you want to learn how you can use the weight lifting straps then you have to take care of some simple steps. By following the steps mentioned below you can use the weight lifting straps easily.
- Join the straps – First, you need to form a circle at the end of the straps or in modern straps they are already joint so you do not have to follow this step if it is attached already.
- Put the straps on – Now you can put the straps on and check whether they fit properly or not. Always make sure to faster the straps before you start using them.
- Wrap it over the bar – After that, you need to wrap the straps around the bar and make sure to wrap multiple times.
- Hold your hand on it – You can hold the straps by your hand and start doing deadlift or any other exercise in the gym.
These are some of the steps to follow if you want to learn how to use weight lifting straps properly. To put on the straps you do not have to take anyone’s help as it is quite easy to put them on.
Frequently Asked Questions
Q What is the primary purpose of weight lifting straps?
Weightlifters wear weight lifting straps to support the wrist joint during lifting and get a firm grip on the bar.
Q What kind of exercises can be done using weight lifting straps?
Weight lifting straps are suitable for numerous kinds of exercises such as barbell row, deadlifts, barbell shrugs and rack pulls.
So, these were the ten best weight lifting straps that can provide you the support you are looking for during your tough exercise session.
Now the only thing you need to do is to choose the one that suits your needs the best. So, do your part of research to find which of these will be a great buy for you.